Embodied Rituals for Connecting to Intuition, Healing and Purposeful Living.
Movement - Breath - Meditation
&
Wisdom Philosophies
I guide people into deeper relationship with their bodies, intuition, and inner wisdom through somatic practices, functional movement, and Wisdom philosophies.
Whether you’re seeking personal transformation, professional training, or meaningful community, this is a grounded and intentional space for your next evolution.
KBM
Hi, I’m Kate — an Embodiment Coach, Somatic Guide, and Yoga Teacher.
My work blends functional movement, somatic healing, breathwork, meditation, and ancient wisdom traditions to help you understand your body, soothe your nervous system, and hear your intuition clearly.
I’ve spent years helping people heal physical and emotional patterns, build practices that regulate their energy, and make purposeful, aligned choices in every part of their lives.
Everything I offer — from retreats to one-on-one coaching to my year-long teacher training — is rooted in the same philosophy:
Your body is the gateway to clarity, healing, connection, and meaningful change.
Work With Me
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Embodied Purpose
The Embodied Purpose Method
A three- or six-month one-on-one journey integrating somatic practices, breathwork, movement, subtle-body awareness, and intuitive development.
Designed for people seeking clarity, nervous system healing, and purpose. -
The Teachers Path
200-Hour Functional Movement + Somatic Yoga Training
A Yoga Alliance Registered immersive training built on functional movement, somatic intelligence, meditation, and yogic philosophy.
For students, educators, and guides who want to be of service through teaching. -
Retreats
Immersive Experiences for Connection, Presence & Joy
Service-based retreats that blend movement, mindfulness, self-inquiry, and embodied play.
Designed for deep rejuvenation, relational connection, and rediscovering joy.
A Modern, Somatic Approach Rooted in Ancient Wisdom
My work is guided by four pillars:
Movement: functional, intuitive, and deeply connected to your body’s truth
Breath: a bridge to presence, clarity, and emotional balance
Meditation: inner stillness that reveals what’s real and what’s noise
Wisdom Philosophies: Contemplative, somatic, and energetic frameworks for living with intention
Together, these become embodied rituals — practical tools for healing patterns, making grounded decisions, and living in alignment with your purpose.These simple rituals not only change our lives, they change the lives around us; the culture and climate of how we live here together.
This work Supports you if You’re…
Feeling disconnected from your body, intuition, or sense of direction
Carrying emotional patterns or nervous system habits that limit your clarity
Longing for purpose or more meaningful relationships
Seeking practices that regulate, restore, and realign
Ready for deeper spiritual or somatic transformation
Wanting embodied structure, community, or guidance
“I never understood my intuition until this work.”
“Kate’s approach completely shifted the way I live in my body and make decisions.”
“Her retreats create lifelong change.”
“Kate’s method is incredible. It deepened my understanding of myself and offered a unique path that allowed me to inquire into the condition of my body and mind.”
What My Clients + Students Are Saying
Your Body Already Knows the Way…
When you slow down, listen inward, and build practices that support your nervous system and energy, clarity emerges naturally.
My role is to help you remember that language — through movement, breath, meditation, and the deeper wisdom traditions that guide this work.
If you’re ready to reconnect with yourself, your intuition, and your purpose, I would love to walk beside you.